For example...
Here's what we usually get asked
Not at all. Our most engaged clients are 35-60 year old professionals who want to proactively understand and manage their health. You don't need to be an athlete to benefit from having a proper health baseline.
A standard GP check is designed to detect disease. Our testing is proactive — it is looking to measure the key factors important for living well - HEALTHSPAN. They complement each other; we don't replace your GP.
Most sessions run 60–90 minutes depending on your package. The results debrief is included and runs approximately 15-30 immediately minutes after testing.
Most clients retest every 3–6 months to track progress. After your initial baseline, we'll recommend a cadence based on your goals.
We have three Brisbane locations — West End, Woollongabba & Newstead. Choose your preferred clinic when booking online.

Module 1
Cardiovascular Fitness
VO2 Max testing using our VO2 metabolic analyser - with benchmarking against age-matched norms. One of the strongest predictors of mortaility risk in the literature.

Module 2
Strength & Power
Grip strength, functional movement, strength and power analysis. Muscle is the organ of longevity - and most people are losing it without knowing.

Module 3
Movement Quality & Injury Risk
Biomechanics screening to identify compensations, asymmetries and risk areas before they become injuries or long-term limitations.

Module 4
Your Longevity Report + Plan
You receive a full written report with your data, benchmarks, and a game plan - built specifically around where you are and where you want to be.
Ready to get started?
Principle Physiotherapist & Founder, GymTherapy
I started Gymtherapy because I kept seeing the same pattern — people training hard and doing the right things, but not achieving their full potential. Our approach is built around objective data - using the technology from elite sport to give you the physical health data to take real steps towards a healthier future.
Previous experience as physiotherapist in English Premier League, English Football League & professional endurance athletes
Experienced in data-driven movement assessment & rehabilitation
Using the technology from professional sport to enhance performance & health
