DATA-DRIVEN HEALTH TESTING TO GIVE YOU CONFIDENCE IN YOUR HEALTH

Data-driven cardiovascular, strength, movement and balance testing, using the same technology from elite sport, to build a precise health protocol based on your physiology

WATCH HOW IT WORKS

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Answer these quick questions — we'll show you what's available based on your situation.

Which of these best describes you? *

I train regularly and take my health seriously

I'm focused on staying healthy as I age

I've started to notice my body isn't recovering like it used to

I want to understand my health data for the first time

What is your age range? *

Under 30

30-40

40-55

55+

What concerns you most when you think about your health over the next 10-20 years? *

Losing my physical capacity and independence

Not being able to keep up with the things I love

Health issues sneaking up without warning

Ageing faster than I should

What do you currently invest in your long-term health *

Regular structured training (E.g. gym, sport, running)

Bloodwork or health checks annually

Sleep and nutrition tracking

Some of the above - looking to be more systematic

Do you know your current health metrics (E.g. VO2 max, strength baseline, functional movement) *

Yes - I track all of this regularly

Some of them, but not all

Not really - I don't know where to start

No - and I've been thinking I should

Which of these would you most like to measure and optimise? *

Cardiovascular fitness and endurance capacity

Muscle strength and body composition

Movement quality and injury risk

All of the above

Where should we send your personalised Longevity Health Score?

Name *

Phone *

Email *

What others are saying

Our Team Have Worked With High Performing Teams Across The World - And We Bring That Experience To You

For Health Conscious Brisbane Individuals Who Want a Data-Driven Health Plan

No one has ever told you your real cardiovascular fitness benchmark

You train consistently, but you don't know if it's actually moving the metrics that matter

You've started noticing subtle changes - recovery, energy, performance - and you want answers

You want to know your biological age, not just your chronological one

You're willing to invest in your health but want to invest in the right place

STILL NOT SURE?

Frequently Asked Questions

Here's what we usually get asked

Is this just for athletes?

Not at all. Our most engaged clients are 35-60 year old professionals who want to proactively understand and manage their health. You don't need to be an athlete to benefit from having a proper health baseline.

How is this different from a GP check?

A standard GP check is designed to detect disease. Our testing is proactive — it is looking to measure the key factors important for living well - HEALTHSPAN. They complement each other; we don't replace your GP.

How long does a testing session take?

Most sessions run 60–90 minutes depending on your package. The results debrief is included and runs approximately 15-30 immediately minutes after testing.

How often should I re-test?

Most clients retest every 3–6 months to track progress. After your initial baseline, we'll recommend a cadence based on your goals.

Where are your clinics?

We have three Brisbane locations — West End, Woollongabba & Newstead. Choose your preferred clinic when booking online.

A Comprehensive Physical Longevity Profile - Built From Data, Not Guesswork

Module 1

Cardiovascular Fitness

VO2 Max testing using our VO2 metabolic analyser - with benchmarking against age-matched norms. One of the strongest predictors of mortaility risk in the literature.

Module 2

Strength & Power

Grip strength, functional movement, strength and power analysis. Muscle is the organ of longevity - and most people are losing it without knowing.

Module 3

Movement Quality & Injury Risk

Biomechanics screening to identify compensations, asymmetries and risk areas before they become injuries or long-term limitations.

Module 4

Your Longevity Report + Plan

You receive a full written report with your data, benchmarks, and a game plan - built specifically around where you are and where you want to be.

MEET THE FOUNDER & CEO

Hey, I'm Stephen

Principle Physiotherapist & Founder, GymTherapy

I started Gymtherapy because I kept seeing the same pattern — people training hard and doing the right things, but not achieving their full potential. Our approach is built around objective data - using the technology from our experience in elite sport to give you physical health data to take real steps towards a healthier future.

Previous experience as physiotherapist in English Premier League, English Football League & Professional Endurance Athletes

Experienced in data-driven testing and data analysis

Using the technology from professional sport to enhance health and longevity outcomes

You invest in your super. your career. your home.

your physical health deserves the same precision

Book your no-obligation discovery meeting with myself and let's chat about how we can get your data, personal benchmarks and a real plan to optimise your health.